Enjoy a private one-on-one session in the mindful exploration of yoga.
Whether you are looking to compliment your athletic training with core strengthening and flexibility training, or you have more specific rehabilitative goals. The Sagehouse teachers are trained in Hatha, Vinyasa, Kundalini, Restorative Yoga, Yin Yoga and Yoga Medicine. They are focused in delivering palpable experiences that will create a real and lasting change in you from the inside out.
A great gift for a yoga enthusiast or even someone looking to boost their flexibility, balance, strength, energy, and overall health.
2F Dunbar Walk
Other important information
- Wear comfortable movement clothing that is not restrictive to blood circulation.
- Practice is bare foot. Non-slip socks are permitted.
- Towels and Yoga mats are provided.
- This experience is for one person only.