In this experience, you will be guided to relax with the use of aromatherapy and live instrumental music played by experienced musician and sound practitioner. The music is coupled with alpha/theta monaural beats layered underneath to help you move from the waking state to a relaxed state, entraining the brainwaves towards meditative state.
The rich textures of soundscapes will bathe you with therapeutic vibrations. The soundscape shifts from complex harmonies and textures of healing music, towards the quieter sound waves of Ancient singing bowls, taking you even deeper in meditative state through its harmonic overtones vibrations, gently getting more sparse in layers, more spaces in between the sounds and finally resting in Silence, for full integration of the experience.
The deep healing vibrations of the Singing bowl resonates and works towards a cellular level to aid in the body’s natural healing process. Relax and allow the soothing deep vibrational sounds to leave you calm yet rejuvenated. You will leave this experience more grounded and balanced in clarity.
- Relieves stress, anxiety, depression
- Pain relief and relaxation
- Relieves insomnia and headaches
- Increases productivity and focus
- Releases emotional & energetic trauma and blockages
- Boosts immune system
- Increases mental and emotional clarity
The supplier will specify the location of the experience when your booking is made.
Other important information
- Experience lasts 120 mins.
- Yoga Mats and cushions are provided.
- Please wear comfortable clothing for lying down.
- Bring a cardigan if it helps you feel more comfortable.
- Water and Tea provided.